At Ad Astra Performance, we are dedicated to supporting athletes of all levels in achieving their goals. Our founder, Sarah, has a life-long love of sport and is also a successful businesswoman with experience at the board level managing and motivating teams. With a degree in sport and a strong passion for mental skills, Sarah noticed a need for a holistic approach to athlete development. That is why she founded Ad Astra Performance, to help athletes reach new heights of success through a unique combination of mental and physical training.